Desk Fit Calculator
Enter your height. Get sitting and standing desk height estimates to check against any desk you are considering. Runs entirely in your browser.
These are starting estimates, not prescriptions. They come from standard anthropometric approximations (seated elbow height and standing elbow height as fractions of stature). Bodies vary: shoe height, chair, and posture all shift the numbers. Use them to narrow options, then confirm with the real setup. Fine-tune until your shoulders stay relaxed and your wrists stay neutral.